Comparing Nutrients in 500 calories Almond pasteVS Frozen Roasted Yellow Fleshed Potatoes with Salt
Weight per 500 calories
Almond paste
109g
Frozen Roasted Yellow Fleshed Potatoes with Salt
420g
Almond paste has 3.8 times more energy per 100g than Frozen Roasted Yellow Fleshed Potatoes with Salt. It has very high energy density when compared to other foods. Frozen Roasted Yellow Fleshed Potatoes with Salt having average energy density.
Discover which food has more nutrients per 500 calories - Almond paste or Frozen Roasted Yellow Fleshed Potatoes with Salt?