Comparing Nutrients in 300 calories Almond pasteVS Frozen Roasted Yellow Fleshed Potatoes with Salt
Weight per 300 calories
Almond paste
65.5g
Frozen Roasted Yellow Fleshed Potatoes with Salt
252g
Almond paste has 3.8 times more energy per 100g than Frozen Roasted Yellow Fleshed Potatoes with Salt. It has very high energy density when compared to other foods. Frozen Roasted Yellow Fleshed Potatoes with Salt having average energy density.
Discover which food has more nutrients per 300 calories - Almond paste or Frozen Roasted Yellow Fleshed Potatoes with Salt?