Comparing Nutrients in 100 calories BrazilnutsVS Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu
Weight per 100 calories
Brazilnuts
15g
Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu
84.7g
Brazilnuts have 5.6 times more energy per 100g than Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu. It has very high energy density when compared to other foods. Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu having average energy density.
Discover which food has more nutrients per 100 calories - Brazilnuts or Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu?