Comparing Nutrients in 300 calories BrazilnutsVS Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu
Weight per 300 calories
Brazilnuts
45.5g
Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu
254g
Brazilnuts have 5.6 times more energy per 100g than Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu. It has very high energy density when compared to other foods. Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu having average energy density.
Discover which food has more nutrients per 300 calories - Brazilnuts or Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu?