Comparing Nutrients in 500 calories BrazilnutsVS Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu
Weight per 500 calories
Brazilnuts
76g
Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu
424g
Brazilnuts have 5.6 times more energy per 100g than Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu. It has very high energy density when compared to other foods. Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu having average energy density.
Discover which food has more nutrients per 500 calories - Brazilnuts or Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu?