Industrial Mid-oleic Sunflower Oil VS High Oleic, High Stability Natreon Canola Oil Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Industrial Mid-oleic Sunflower Oil or High Oleic, High Stability Natreon Canola Oil?
Lets compare vitamin content per 100 calories of Industrial Mid-oleic Sunflower Oil vs High Oleic, High Stability Natreon Canola Oil:
- 100 calories of Industrial Mid-oleic Sunflower Oil have 1.9 times more Vitamin E than High Oleic, High Stability Natreon Canola Oil.
- Both Industrial Mid-oleic Sunflower Oil as well as High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin C in 100 calories.
Comparing minerals per 100 calories for Industrial Mid-oleic Sunflower Oil vs High Oleic, High Stability Natreon Canola Oil:
- Both Industrial Mid-oleic Sunflower Oil and High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil have similar amounts of minerals per 100 kcal
Comparison of macro-nutrients per 100 calories:
- 100 calories of Industrial Mid-oleic Sunflower Oil have 1.4 times more Saturated Fat and 2 times more Omega 6 than High Oleic, High Stability Natreon Canola Oil.
- While 100 kcal of High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil contain 70.2 times more Omega 3 than Industrial Mid-oleic Sunflower Oil.
- Both Industrial Mid-oleic Sunflower Oil and High Oleic, High Stability Natreon Canola Oil offer comparable quantities of Energy and Fat per 100 calories.
- 100 calories of Industrial Mid-oleic Sunflower Oil provide inadequate amounts of Omega 3
- Both Industrial Mid-oleic Sunflower Oil as well as High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil provide inadequate amounts of Carbohydrate, Fiber and Protein in 100 calories.