Comparing Nutrients in 100 calories Florida OrangesVS Grapefruit
Weight per 100 calories
Florida Oranges
217g
Grapefruit
313g
Florida Oranges have 1.4 times more energy per 100g than Grapefruit. It has low energy density when compared to other foods. Raw Grapefruit having low energy density.
Discover which food has more nutrients per 100 calories - Florida Oranges or Grapefruit?