Comparing Nutrients in 500 calories Florida OrangesVS Grapefruit
Weight per 500 calories
Florida Oranges
1087g
Grapefruit
1563g
Florida Oranges have 1.4 times more energy per 100g than Grapefruit. It has low energy density when compared to other foods. Raw Grapefruit having low energy density.
Discover which food has more nutrients per 500 calories - Florida Oranges or Grapefruit?