Comparing Nutrients in 100 calories Asian PearsVS Frozen Roasted Potatoes with Salt
Weight per 100 calories
Asian Pears
238g
Frozen Roasted Potatoes with Salt
78.7g
Frozen Roasted Potatoes with Salt have 3 times more energy per unit of mass than Raw Asian Pears, which is average in comparison to other foods. Asian Pears having low energy density.
Discover which food has more nutrients per 100 calories - Asian Pears or Frozen Roasted Potatoes with Salt?