Comparing Nutrients in 100 calories Ground MaceVS Frozen Roasted Potatoes with Salt
Weight per 100 calories
Ground Mace
21g
Frozen Roasted Potatoes with Salt
78.7g
Ground Mace has 3.7 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has very high energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 100 calories - Ground Mace or Frozen Roasted Potatoes with Salt?