Comparing Nutrients in 100 calories Cooked Ripe Red TomatoesVS Dried Goji Berries
Weight per 100 calories
Cooked Ripe Red Tomatoes
556g
Dried Goji Berries
28.7g
Dried Goji Berries have 19.4 times more energy per unit of mass than Cooked Ripe Red Tomatoes, which is high in comparison to other foods. Cooked Ripe Red Tomatoes having very low energy density.
Discover which food has more nutrients per 100 calories - Cooked Ripe Red Tomatoes or Dried Goji Berries?