Sunflower Seed Butter no Salt has 12.3 times more energy per unit of mass than K-take it veggie Vegan Organic Soy Yogurt Nature, which is very high in comparison to other foods. VeggieGurt Soy Yogurt having low energy density.
Discover which food has more nutrients per 100 calories - VeggieGurt Soy Yogurt or Sunflower Seed Butter?
VeggieGurt Soy Yogurt VS Sunflower Seed Butter Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - VeggieGurt Soy Yogurt or Sunflower Seed Butter?
Lets compare vitamin content per 100 calories of VeggieGurt Soy Yogurt vs Sunflower Seed Butter:
Both K-take it veggie Vegan Organic Soy Yogurt Nature and Sunflower Seed Butter no Salt have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for VeggieGurt Soy Yogurt vs Sunflower Seed Butter:
100 calories of VeggieGurt Soy Yogurt have 131.6 times more Sodium than Sunflower Seed Butter.
Comparison of macro-nutrients per 100 calories:
100 calories of VeggieGurt Soy Yogurt have 1.9 times more Fiber and 3.4 times more Protein than Sunflower Seed Butter.
While 100 kcal of Sunflower Seed Butter no Salt contain 1.7 times more Fat and 1.7 times more Sugars than K-take it veggie Vegan Organic Soy Yogurt Nature.
Both VeggieGurt Soy Yogurt and Sunflower Seed Butter offer comparable quantities of Energy, Saturated Fat and Carbohydrate per 100 calories.