Nutrient Comparison: BUD LIGHT Beer VS Fresh Orange juice per 14 oz
Compare the macro and micronutrient content in 14 oz of BUD LIGHT Beer versus 14 oz of Fresh Orange juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of BUD LIGHT Beer vs Fresh Orange juice:
- Both BUD LIGHT Light Beer and Raw Orange juice have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for BUD LIGHT Beer vs Fresh Orange juice:
- 14 oz of Raw Orange juice contain 22 times more Copper, more Iron, 1.6 times more Magnesium, 1.5 times more Phosphorus and 7.7 times more Potassium than BUD LIGHT Light Beer.
- Both BUD LIGHT Beer and Fresh Orange juice contain similar levels of Water per 14 ounces.
- 14 ounces of BUD LIGHT Beer lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus and Potassium
- Both BUD LIGHT Light Beer as well as Raw Orange juice lack sufficient amounts of Calcium, Manganese and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Raw Orange juice contain 8 times more Carbohydrate and more Fructose than BUD LIGHT Light Beer.
- 14 ounces of BUD LIGHT Beer provide inadequate amounts of Carbohydrate
- Both BUD LIGHT Light Beer as well as Raw Orange juice provide inadequate amounts of Energy, Fiber and Protein in 14 ounces.