Nutrient Comparison: BUD LIGHT Beer VS Fresh Orange juice per 5 oz
Compare the macro and micronutrient content in 5 oz of BUD LIGHT Beer versus 5 oz of Fresh Orange juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of BUD LIGHT Beer vs Fresh Orange juice:
- Both BUD LIGHT Light Beer and Raw Orange juice have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for BUD LIGHT Beer vs Fresh Orange juice:
- 5 oz of Raw Orange juice contain 22 times more Copper, more Iron, 1.6 times more Magnesium, 1.5 times more Phosphorus and 7.7 times more Potassium than BUD LIGHT Light Beer.
- Both BUD LIGHT Beer and Fresh Orange juice contain similar levels of Water per five ounces.
- 5 ounces of BUD LIGHT Beer lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus and Potassium
- Both BUD LIGHT Light Beer as well as Raw Orange juice lack sufficient amounts of Calcium, Manganese and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Raw Orange juice contain 8 times more Carbohydrate and more Fructose than BUD LIGHT Light Beer.
- 5 ounces of BUD LIGHT Beer provide inadequate amounts of Carbohydrate
- Both BUD LIGHT Light Beer as well as Raw Orange juice provide inadequate amounts of Energy, Fiber and Protein in five ounces.