Comparing Nutrients in 500 calories BUD LIGHT BeerVS Fresh Orange juice
Weight per 500 calories
BUD LIGHT Beer
1724g
Fresh Orange juice
1111g
Raw Orange juice has 1.6 times more energy per unit of mass than BUD LIGHT Light Beer, which is low in comparison to other foods. BUD LIGHT Beer having very low energy density.
Discover which food has more nutrients per 500 calories - BUD LIGHT Beer or Fresh Orange juice?
BUD LIGHT Beer VS Fresh Orange Juice Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - BUD LIGHT Beer or Fresh Orange juice?
Lets compare vitamin content per 500 calories of BUD LIGHT Beer vs Fresh Orange juice:
Both BUD LIGHT Light Beer and Raw Orange juice have similar amounts of vitamins per 500 kcal
Comparing minerals per 500 calories for BUD LIGHT Beer vs Fresh Orange juice:
500 calories of BUD LIGHT Beer have 1.7 times more Water than Fresh Orange juice.
While 500 kcal of Raw Orange juice contain 2.4 times more Calcium, 14.2 times more Copper, more Iron and 5 times more Potassium than BUD LIGHT Light Beer.
Both BUD LIGHT Beer and Fresh Orange juice contain similar levels of Magnesium and Phosphorus per 500 calories.
500 calories of BUD LIGHT Beer lack sufficient amounts of Calcium, Copper and Iron
Both BUD LIGHT Light Beer as well as Raw Orange juice lack sufficient amounts of Manganese and Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 kcal of Raw Orange juice contain 5.2 times more Carbohydrate, more Fructose and 1.8 times more Protein than BUD LIGHT Light Beer.
Both BUD LIGHT Beer and Fresh Orange juice offer comparable quantities of Energy per 500 calories.
500 calories of BUD LIGHT Beer provide inadequate amounts of Protein
Both BUD LIGHT Light Beer as well as Raw Orange juice provide inadequate amounts of Fiber in 500 calories.