Nutrient Comparison: BUD LIGHT Beer VS Fresh Orange juice per 1 kg
Compare the macro and micronutrient content in 1 kg of BUD LIGHT Beer versus 1 kg of Fresh Orange juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of BUD LIGHT Beer vs Fresh Orange juice:
- Both BUD LIGHT Light Beer and Raw Orange juice have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for BUD LIGHT Beer vs Fresh Orange juice:
- 1 kg of Raw Orange juice contains 22 times more Copper, more Iron, 1.6 times more Magnesium, 1.5 times more Phosphorus and 7.7 times more Potassium than BUD LIGHT Light Beer.
- Both BUD LIGHT Beer and Fresh Orange juice contain similar levels of Water per one kilogram.
- 1 kilogram of BUD LIGHT Beer lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus and Potassium
- Both BUD LIGHT Light Beer as well as Raw Orange juice lack sufficient amounts of Calcium, Manganese and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Raw Orange juice contains 8 times more Carbohydrate and more Fructose than BUD LIGHT Light Beer.
- 1 kilogram of BUD LIGHT Beer provide inadequate amounts of Carbohydrate
- Both BUD LIGHT Light Beer as well as Raw Orange juice provide inadequate amounts of Energy, Fiber and Protein in one kilogram.