Nutrient Comparison: Powder Chocolate Malted Drink Mix VS Almond paste per 14 oz
Compare the macro and micronutrient content in 14 oz of Powder Chocolate Malted Drink Mix versus 14 oz of Almond paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Powder Chocolate Malted Drink Mix vs Almond paste:
- 14 ounces of Powder Chocolate Malted Drink Mix have more Vitamin A, 2.1 times more Vitamin B1, 1.4 times more Vitamin B3, 2.8 times more Vitamin B5, 4.3 times more Vitamin B6, more Vitamin B12 and more Vitamin K than Almond paste.
- While 14 oz of Almond paste contain 2.1 times more Vitamin B2, 2 times more Vitamin B9 and 79.6 times more Vitamin E than Powder Chocolate Malted Drink Mix.
- 14 ounces of Powder Chocolate Malted Drink Mix have insufficient amounts of Vitamin E
- 14 ounces of Almond paste have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin K
- Both Powder Chocolate Malted Drink Mix as well as Almond paste have insufficient amounts of Vitamin C and Vitamin D in 14 ounces.
Comparing minerals per 14 ounces for Powder Chocolate Malted Drink Mix vs Almond paste:
- 14 ounces of Powder Chocolate Malted Drink Mix have 1.4 times more Iron, 2 times more Potassium, 1.6 times more Selenium and 21.1 times more Sodium than Almond paste.
- While 14 oz of Almond paste contain 2.9 times more Calcium, 2.3 times more Copper, 1.9 times more Magnesium, 1.5 times more Phosphorus and 1.9 times more Zinc than Powder Chocolate Malted Drink Mix.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Powder Chocolate Malted Drink Mix have 1.8 times more Carbohydrate and 1.8 times more Sugars than Almond paste.
- While 14 oz of Almond paste contain 5.8 times more Fat, 2.3 times more Omega 3, 9.6 times more Omega 6 and 1.8 times more Protein than Powder Chocolate Malted Drink Mix.
- Both Powder Chocolate Malted Drink Mix and Almond paste offer comparable quantities of Energy, Saturated Fat and Fiber per 14 ounces.