Nutrient Comparison: Peanut Flavor Canned Meal Supplement Drink VS Frozen Roasted Potatoes with Salt per 14 oz
Compare the macro and micronutrient content in 14 oz of Peanut Flavor Canned Meal Supplement Drink versus 14 oz of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Peanut Flavor Canned Meal Supplement Drink vs Frozen Roasted Potatoes with Salt:
- Both Peanut Flavor Canned Meal Supplement Drink and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 14 oz
- Both Peanut Flavor Canned Meal Supplement Drink as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Peanut Flavor Canned Meal Supplement Drink vs Frozen Roasted Potatoes with Salt:
- 14 ounces of Peanut Flavor Canned Meal Supplement Drink have 7.3 times more Calcium and 4.4 times more Iron than Frozen Roasted Potatoes with Salt.
- While 14 oz of Frozen Roasted Potatoes with Salt contain 2.8 times more Potassium and 5.5 times more Sodium than Peanut Flavor Canned Meal Supplement Drink.
- 14 ounces of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Peanut Flavor Canned Meal Supplement Drink have 1.7 times more Fat and 1.6 times more Protein than Frozen Roasted Potatoes with Salt.
- While 14 oz of Frozen Roasted Potatoes with Salt contain 1.3 times more Energy and 1.8 times more Carbohydrate than Peanut Flavor Canned Meal Supplement Drink.