Nutrient Comparison: Acorns VS Partially Defatted Cottonseed Meal per 14 oz
Compare the macro and micronutrient content in 14 oz of Acorns versus 14 oz of Partially Defatted Cottonseed Meal to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Acorns vs Partially Defatted Cottonseed Meal:
- 14 ounces of Acorns have 1.5 times more Vitamin B5 than Partially Defatted Cottonseed Meal.
- While 14 oz of Partially Defatted Gglandless Cottonseed Meal contain 11.5 times more Vitamin A, 19.8 times more Vitamin B1, 3.6 times more Vitamin B2, 2.3 times more Vitamin B3, 1.5 times more Vitamin B6, 2.8 times more Vitamin B9 and more Vitamin C than Raw Acorns.
- 14 ounces of Acorns have insufficient amounts of Vitamin A and Vitamin C
- Both Raw Acorns as well as Partially Defatted Gglandless Cottonseed Meal have insufficient amounts of Vitamin B12 in 14 ounces.
Comparing minerals per 14 ounces for Acorns vs Partially Defatted Cottonseed Meal:
- 14 ounces of Acorns have 621 times more Copper than Partially Defatted Cottonseed Meal.
- While 14 oz of Partially Defatted Gglandless Cottonseed Meal contain 12.3 times more Calcium, 16.9 times more Iron, 12.3 times more Magnesium, 1.7 times more Manganese, 21.3 times more Phosphorus, 3.5 times more Potassium, more Sodium and 24.2 times more Zinc than Raw Acorns.
- 14 ounces of Partially Defatted Cottonseed Meal lack sufficient amounts of Copper
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Acorns have 5 times more Fat, 2.6 times more Saturated Fat and 2.1 times more Omega 6 than Partially Defatted Cottonseed Meal.
- While 14 oz of Partially Defatted Gglandless Cottonseed Meal contain 8 times more Protein than Raw Acorns.
- Both Acorns and Partially Defatted Cottonseed Meal offer comparable quantities of Energy and Carbohydrate per 14 ounces.