Nutrient Comparison: Florida Oranges VS Pillsbury, Crusty French Loaf, refrigerated dough per 14 oz
Compare the macro and micronutrient content in 14 oz of Florida Oranges versus 14 oz of Pillsbury, Crusty French Loaf, refrigerated dough to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Florida Oranges vs Pillsbury, Crusty French Loaf, refrigerated dough:
- 14 ounces of Florida Oranges have more Vitamin C than Pillsbury, Crusty French Loaf, refrigerated dough.
- 14 ounces of Pillsbury, Crusty French Loaf, refrigerated dough have insufficient amounts of Vitamin C
- Both Raw Florida Oranges as well as Pillsbury, Crusty French Loaf, refrigerated dough have insufficient amounts of Vitamin A in 14 ounces.
Comparing minerals per 14 ounces for Florida Oranges vs Pillsbury, Crusty French Loaf, refrigerated dough:
- 14 ounces of Florida Oranges have 2.3 times more Calcium and 2.2 times more Water than Pillsbury, Crusty French Loaf, refrigerated dough.
- While 14 oz of Pillsbury, Crusty French Loaf, refrigerated dough contain 25.2 times more Iron and more Sodium than Raw Florida Oranges.
- 14 ounces of Florida Oranges lack sufficient amounts of Iron
- 14 ounces of Pillsbury, Crusty French Loaf, refrigerated dough lack sufficient amounts of Calcium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Florida Oranges have 1.8 times more Sugars than Pillsbury, Crusty French Loaf, refrigerated dough.
- While 14 oz of Pillsbury, Crusty French Loaf, refrigerated dough contain 5.3 times more Energy, 13.7 times more Fat, 26.8 times more Saturated Fat, 4 times more Carbohydrate and 12.3 times more Protein than Raw Florida Oranges.
- Both Florida Oranges and Pillsbury, Crusty French Loaf, refrigerated dough offer comparable quantities of Fiber per 14 ounces.
- 14 ounces of Florida Oranges provide inadequate amounts of Energy and Protein