Nutrient Comparison: Florida Oranges VS Pillsbury, Crusty French Loaf, refrigerated dough per 100 g
Compare the macro and micronutrient content in 100 g of Florida Oranges versus 100 g of Pillsbury, Crusty French Loaf, refrigerated dough to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Florida Oranges vs Pillsbury, Crusty French Loaf, refrigerated dough:
- 100 grams of Florida Oranges have more Vitamin C than Pillsbury, Crusty French Loaf, refrigerated dough.
- 100 grams of Pillsbury, Crusty French Loaf, refrigerated dough have insufficient amounts of Vitamin C
- Both Raw Florida Oranges as well as Pillsbury, Crusty French Loaf, refrigerated dough have insufficient amounts of Vitamin A in 100 grams.
Comparing minerals per 100 grams for Florida Oranges vs Pillsbury, Crusty French Loaf, refrigerated dough:
- 100 grams of Florida Oranges have 2.3 times more Calcium and 2.2 times more Water than Pillsbury, Crusty French Loaf, refrigerated dough.
- While 100 g of Pillsbury, Crusty French Loaf, refrigerated dough contain 25.2 times more Iron and more Sodium than Raw Florida Oranges.
- 100 grams of Florida Oranges lack sufficient amounts of Iron
- 100 grams of Pillsbury, Crusty French Loaf, refrigerated dough lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Florida Oranges have 1.8 times more Sugars than Pillsbury, Crusty French Loaf, refrigerated dough.
- While 100 g of Pillsbury, Crusty French Loaf, refrigerated dough contain 5.3 times more Energy, 13.7 times more Fat, 26.8 times more Saturated Fat, 4 times more Carbohydrate and 12.3 times more Protein than Raw Florida Oranges.
- Both Florida Oranges and Pillsbury, Crusty French Loaf, refrigerated dough offer comparable quantities of Fiber per 100 grams.
- 100 grams of Florida Oranges provide inadequate amounts of Energy and Protein