Nutrient Comparison: Florida Oranges VS Pillsbury, Crusty French Loaf, refrigerated dough per 1 lb
Compare the macro and micronutrient content in 1 lb of Florida Oranges versus 1 lb of Pillsbury, Crusty French Loaf, refrigerated dough to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Florida Oranges vs Pillsbury, Crusty French Loaf, refrigerated dough:
- 1 pound of Florida Oranges has more Vitamin C than Pillsbury, Crusty French Loaf, refrigerated dough.
- 1 pound of Pillsbury, Crusty French Loaf, refrigerated dough have insufficient amounts of Vitamin C
- Both Raw Florida Oranges as well as Pillsbury, Crusty French Loaf, refrigerated dough have insufficient amounts of Vitamin A in one pound.
Comparing minerals per 1 pound for Florida Oranges vs Pillsbury, Crusty French Loaf, refrigerated dough:
- 1 pound of Florida Oranges has 2.3 times more Calcium and 2.2 times more Water than Pillsbury, Crusty French Loaf, refrigerated dough.
- While 1 lb of Pillsbury, Crusty French Loaf, refrigerated dough contains 25.2 times more Iron and more Sodium than Raw Florida Oranges.
- 1 pound of Florida Oranges lack sufficient amounts of Iron
- 1 pound of Pillsbury, Crusty French Loaf, refrigerated dough lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Florida Oranges has 1.8 times more Sugars than Pillsbury, Crusty French Loaf, refrigerated dough.
- While 1 lb of Pillsbury, Crusty French Loaf, refrigerated dough contains 5.3 times more Energy, 13.7 times more Fat, 26.8 times more Saturated Fat, 4 times more Carbohydrate and 12.3 times more Protein than Raw Florida Oranges.
- Both Florida Oranges and Pillsbury, Crusty French Loaf, refrigerated dough offer comparable quantities of Fiber per one pound.
- 1 pound of Florida Oranges provide inadequate amounts of Energy and Protein