Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Candies, REESE'S PIECES Candy per 14 oz
Compare the macro and micronutrient content in 14 oz of Frozen Roasted Potatoes with Salt versus 14 oz of Candies, REESE'S PIECES Candy to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Frozen Roasted Potatoes with Salt vs Candies, REESE'S PIECES Candy:
- Both Frozen Roasted Potatoes with Salt and Candies, REESE'S PIECES Candy have similar amounts of vitamins per 14 oz
- Both Frozen Roasted Potatoes with Salt as well as Candies, REESE'S PIECES Candy have insufficient amounts of Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Frozen Roasted Potatoes with Salt vs Candies, REESE'S PIECES Candy:
- 14 ounces of Frozen Roasted Potatoes with Salt have 1.3 times more Potassium and 1.5 times more Sodium than Candies, REESE'S PIECES Candy.
- While 14 oz of Candies, REESE'S PIECES Candy contain 4.6 times more Calcium than Frozen Roasted Potatoes with Salt.
- Both Frozen Roasted Potatoes with Salt and Candies, REESE'S PIECES Candy contain similar levels of Iron per 14 ounces.
- 14 ounces of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Candies, REESE'S PIECES Candy contain 3.9 times more Energy, 13.7 times more Fat, 98.3 times more Saturated Fat, 2.3 times more Carbohydrate, 77.2 times more Sugars and 5.6 times more Protein than Frozen Roasted Potatoes with Salt.
- Both Frozen Roasted Potatoes with Salt and Candies, REESE'S PIECES Candy offer comparable quantities of Fiber per 14 ounces.