Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Candies, REESE'S PIECES Candy per 1 lb
Compare the macro and micronutrient content in 1 lb of Frozen Roasted Potatoes with Salt versus 1 lb of Candies, REESE'S PIECES Candy to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Frozen Roasted Potatoes with Salt vs Candies, REESE'S PIECES Candy:
- Both Frozen Roasted Potatoes with Salt and Candies, REESE'S PIECES Candy have similar amounts of vitamins per 1 lb
- Both Frozen Roasted Potatoes with Salt as well as Candies, REESE'S PIECES Candy have insufficient amounts of Vitamin C in one pound.
Comparing minerals per 1 pound for Frozen Roasted Potatoes with Salt vs Candies, REESE'S PIECES Candy:
- 1 pound of Frozen Roasted Potatoes with Salt has 1.3 times more Potassium and 1.5 times more Sodium than Candies, REESE'S PIECES Candy.
- While 1 lb of Candies, REESE'S PIECES Candy contains 4.6 times more Calcium than Frozen Roasted Potatoes with Salt.
- Both Frozen Roasted Potatoes with Salt and Candies, REESE'S PIECES Candy contain similar levels of Iron per one pound.
- 1 pound of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 pound:
- 1 lb of Candies, REESE'S PIECES Candy contains 3.9 times more Energy, 13.7 times more Fat, 98.3 times more Saturated Fat, 2.3 times more Carbohydrate, 77.2 times more Sugars and 5.6 times more Protein than Frozen Roasted Potatoes with Salt.
- Both Frozen Roasted Potatoes with Salt and Candies, REESE'S PIECES Candy offer comparable quantities of Fiber per one pound.