Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Snack, BALANCE, original bar per 14 oz
Compare the macro and micronutrient content in 14 oz of Frozen Roasted Potatoes with Salt versus 14 oz of Snack, BALANCE, original bar to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Frozen Roasted Potatoes with Salt vs Snack, BALANCE, original bar:
- 14 oz of Snack, BALANCE, original bar contain 6.6 times more Vitamin C than Frozen Roasted Potatoes with Salt.
- 14 ounces of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 14 ounces for Frozen Roasted Potatoes with Salt vs Snack, BALANCE, original bar:
- 14 oz of Snack, BALANCE, original bar contain 36.2 times more Calcium, 21.8 times more Iron and 1.5 times more Potassium than Frozen Roasted Potatoes with Salt.
- Both Frozen Roasted Potatoes with Salt and Snack, BALANCE, original bar contain similar levels of Sodium per 14 ounces.
- 14 ounces of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Snack, BALANCE, original bar contain 3.3 times more Energy, 6.6 times more Fat, 6.9 times more Saturated Fat, 1.9 times more Carbohydrate, 50.6 times more Sugars and 12.6 times more Protein than Frozen Roasted Potatoes with Salt.
- Both Frozen Roasted Potatoes with Salt and Snack, BALANCE, original bar offer comparable quantities of Fiber per 14 ounces.