Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Alcohol Vanilla Extract Imitation per 14 oz
Compare the macro and micronutrient content in 14 oz of Frozen Roasted Potatoes with Salt versus 14 oz of Alcohol Vanilla Extract Imitation to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Frozen Roasted Potatoes with Salt vs Alcohol Vanilla Extract Imitation:
- Both Frozen Roasted Potatoes with Salt and Vanilla Extract Imitation with Alcohol have similar amounts of vitamins per 14 oz
- Both Frozen Roasted Potatoes with Salt as well as Vanilla Extract Imitation with Alcohol have insufficient amounts of Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Frozen Roasted Potatoes with Salt vs Alcohol Vanilla Extract Imitation:
- 14 ounces of Frozen Roasted Potatoes with Salt have 3.8 times more Iron, 4.6 times more Potassium and 74.5 times more Sodium than Alcohol Vanilla Extract Imitation.
- 14 ounces of Alcohol Vanilla Extract Imitation lack sufficient amounts of Iron
- Both Frozen Roasted Potatoes with Salt as well as Vanilla Extract Imitation with Alcohol lack sufficient amounts of Calcium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Frozen Roasted Potatoes with Salt have 10.9 times more Carbohydrate, more Fiber and 44.4 times more Protein than Alcohol Vanilla Extract Imitation.
- While 14 oz of Vanilla Extract Imitation with Alcohol contain 1.9 times more Energy than Frozen Roasted Potatoes with Salt.
- 14 ounces of Alcohol Vanilla Extract Imitation provide inadequate amounts of Carbohydrate, Fiber and Protein