Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Alcohol Vanilla Extract Imitation per 100 g
Compare the macro and micronutrient content in 100 g of Frozen Roasted Potatoes with Salt versus 100 g of Alcohol Vanilla Extract Imitation to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Frozen Roasted Potatoes with Salt vs Alcohol Vanilla Extract Imitation:
- Both Frozen Roasted Potatoes with Salt and Vanilla Extract Imitation with Alcohol have similar amounts of vitamins per 100 g
- Both Frozen Roasted Potatoes with Salt as well as Vanilla Extract Imitation with Alcohol have insufficient amounts of Vitamin C in 100 grams.
Comparing minerals per 100 grams for Frozen Roasted Potatoes with Salt vs Alcohol Vanilla Extract Imitation:
- 100 grams of Frozen Roasted Potatoes with Salt have 3.8 times more Iron, 4.6 times more Potassium and 74.5 times more Sodium than Alcohol Vanilla Extract Imitation.
- 100 grams of Alcohol Vanilla Extract Imitation lack sufficient amounts of Iron
- Both Frozen Roasted Potatoes with Salt as well as Vanilla Extract Imitation with Alcohol lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Frozen Roasted Potatoes with Salt have 10.9 times more Carbohydrate, more Fiber and 44.4 times more Protein than Alcohol Vanilla Extract Imitation.
- While 100 g of Vanilla Extract Imitation with Alcohol contain 1.9 times more Energy than Frozen Roasted Potatoes with Salt.
- 100 grams of Alcohol Vanilla Extract Imitation provide inadequate amounts of Carbohydrate, Fiber and Protein