Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Alcohol Vanilla Extract Imitation per 5 oz
Compare the macro and micronutrient content in 5 oz of Frozen Roasted Potatoes with Salt versus 5 oz of Alcohol Vanilla Extract Imitation to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Frozen Roasted Potatoes with Salt vs Alcohol Vanilla Extract Imitation:
- Both Frozen Roasted Potatoes with Salt and Vanilla Extract Imitation with Alcohol have similar amounts of vitamins per 5 oz
- Both Frozen Roasted Potatoes with Salt as well as Vanilla Extract Imitation with Alcohol have insufficient amounts of Vitamin C in five ounces.
Comparing minerals per 5 ounces for Frozen Roasted Potatoes with Salt vs Alcohol Vanilla Extract Imitation:
- 5 ounces of Frozen Roasted Potatoes with Salt have 3.8 times more Iron, 4.6 times more Potassium and 74.5 times more Sodium than Alcohol Vanilla Extract Imitation.
- 5 ounces of Alcohol Vanilla Extract Imitation lack sufficient amounts of Iron
- Both Frozen Roasted Potatoes with Salt as well as Vanilla Extract Imitation with Alcohol lack sufficient amounts of Calcium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Frozen Roasted Potatoes with Salt have 10.9 times more Carbohydrate, more Fiber and 44.4 times more Protein than Alcohol Vanilla Extract Imitation.
- While 5 oz of Vanilla Extract Imitation with Alcohol contain 1.9 times more Energy than Frozen Roasted Potatoes with Salt.
- 5 ounces of Alcohol Vanilla Extract Imitation provide inadequate amounts of Carbohydrate, Fiber and Protein