Nutrient Comparison: Spray-style Salad Dressing VS Ultra Low Linolenic Industrial Soy Oil per 14 oz
Compare the macro and micronutrient content in 14 oz of Spray-style Salad Dressing versus 14 oz of Ultra Low Linolenic Industrial Soy Oil to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Spray-style Salad Dressing vs Ultra Low Linolenic Industrial Soy Oil:
- Both Assorted Flavors Spray-style Salad Dressing and Ultra Low Linolenic Industrial Soy Oil have similar amounts of vitamins per 14 oz
- Both Assorted Flavors Spray-style Salad Dressing as well as Ultra Low Linolenic Industrial Soy Oil have insufficient amounts of Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Spray-style Salad Dressing vs Ultra Low Linolenic Industrial Soy Oil:
- 14 ounces of Spray-style Salad Dressing have 3.6 times more Iron and more Sodium than Ultra Low Linolenic Industrial Soy Oil.
- 14 ounces of Ultra Low Linolenic Industrial Soy Oil lack sufficient amounts of Iron
- Both Assorted Flavors Spray-style Salad Dressing as well as Ultra Low Linolenic Industrial Soy Oil lack sufficient amounts of Calcium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Spray-style Salad Dressing have more Carbohydrate and more Sugars than Ultra Low Linolenic Industrial Soy Oil.
- While 14 oz of Ultra Low Linolenic Industrial Soy Oil contain 5.4 times more Energy, 9.3 times more Fat and 9 times more Saturated Fat than Assorted Flavors Spray-style Salad Dressing.
- 14 ounces of Ultra Low Linolenic Industrial Soy Oil provide inadequate amounts of Carbohydrate
- Both Assorted Flavors Spray-style Salad Dressing as well as Ultra Low Linolenic Industrial Soy Oil provide inadequate amounts of Fiber and Protein in 14 ounces.