Nutrient Comparison: Spray-style Salad Dressing VS Ultra Low Linolenic Industrial Soy Oil per 1 lb
Compare the macro and micronutrient content in 1 lb of Spray-style Salad Dressing versus 1 lb of Ultra Low Linolenic Industrial Soy Oil to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Spray-style Salad Dressing vs Ultra Low Linolenic Industrial Soy Oil:
- Both Assorted Flavors Spray-style Salad Dressing and Ultra Low Linolenic Industrial Soy Oil have similar amounts of vitamins per 1 lb
- Both Assorted Flavors Spray-style Salad Dressing as well as Ultra Low Linolenic Industrial Soy Oil have insufficient amounts of Vitamin C in one pound.
Comparing minerals per 1 pound for Spray-style Salad Dressing vs Ultra Low Linolenic Industrial Soy Oil:
- 1 pound of Spray-style Salad Dressing has 3.6 times more Iron and more Sodium than Ultra Low Linolenic Industrial Soy Oil.
- 1 pound of Ultra Low Linolenic Industrial Soy Oil lack sufficient amounts of Iron
- Both Assorted Flavors Spray-style Salad Dressing as well as Ultra Low Linolenic Industrial Soy Oil lack sufficient amounts of Calcium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Spray-style Salad Dressing has more Carbohydrate and more Sugars than Ultra Low Linolenic Industrial Soy Oil.
- While 1 lb of Ultra Low Linolenic Industrial Soy Oil contains 5.4 times more Energy, 9.3 times more Fat and 9 times more Saturated Fat than Assorted Flavors Spray-style Salad Dressing.
- 1 pound of Ultra Low Linolenic Industrial Soy Oil provide inadequate amounts of Carbohydrate
- Both Assorted Flavors Spray-style Salad Dressing as well as Ultra Low Linolenic Industrial Soy Oil provide inadequate amounts of Fiber and Protein in one pound.