Nutrient Comparison: Spray-style Salad Dressing VS Ultra Low Linolenic Industrial Soy Oil per 5 oz
Compare the macro and micronutrient content in 5 oz of Spray-style Salad Dressing versus 5 oz of Ultra Low Linolenic Industrial Soy Oil to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Spray-style Salad Dressing vs Ultra Low Linolenic Industrial Soy Oil:
- Both Assorted Flavors Spray-style Salad Dressing and Ultra Low Linolenic Industrial Soy Oil have similar amounts of vitamins per 5 oz
- Both Assorted Flavors Spray-style Salad Dressing as well as Ultra Low Linolenic Industrial Soy Oil have insufficient amounts of Vitamin C in five ounces.
Comparing minerals per 5 ounces for Spray-style Salad Dressing vs Ultra Low Linolenic Industrial Soy Oil:
- 5 ounces of Spray-style Salad Dressing have 3.6 times more Iron and more Sodium than Ultra Low Linolenic Industrial Soy Oil.
- 5 ounces of Ultra Low Linolenic Industrial Soy Oil lack sufficient amounts of Iron
- Both Assorted Flavors Spray-style Salad Dressing as well as Ultra Low Linolenic Industrial Soy Oil lack sufficient amounts of Calcium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Spray-style Salad Dressing have more Carbohydrate and more Sugars than Ultra Low Linolenic Industrial Soy Oil.
- While 5 oz of Ultra Low Linolenic Industrial Soy Oil contain 5.4 times more Energy, 9.3 times more Fat and 9 times more Saturated Fat than Assorted Flavors Spray-style Salad Dressing.
- 5 ounces of Ultra Low Linolenic Industrial Soy Oil provide inadequate amounts of Carbohydrate
- Both Assorted Flavors Spray-style Salad Dressing as well as Ultra Low Linolenic Industrial Soy Oil provide inadequate amounts of Fiber and Protein in five ounces.