Nutrient Comparison: Snack, BALANCE, original bar VS Frozen Roasted Potatoes with Salt per 14 oz
Compare the macro and micronutrient content in 14 oz of Snack, BALANCE, original bar versus 14 oz of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Snack, BALANCE, original bar vs Frozen Roasted Potatoes with Salt:
- 14 ounces of Snack, BALANCE, original bar have 6.6 times more Vitamin C than Frozen Roasted Potatoes with Salt.
- 14 ounces of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 14 ounces for Snack, BALANCE, original bar vs Frozen Roasted Potatoes with Salt:
- 14 ounces of Snack, BALANCE, original bar have 36.2 times more Calcium, 21.8 times more Iron and 1.5 times more Potassium than Frozen Roasted Potatoes with Salt.
- Both Snack, BALANCE, original bar and Frozen Roasted Potatoes with Salt contain similar levels of Sodium per 14 ounces.
- 14 ounces of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Snack, BALANCE, original bar have 3.3 times more Energy, 6.6 times more Fat, 6.9 times more Saturated Fat, 1.9 times more Carbohydrate, 50.6 times more Sugars and 12.6 times more Protein than Frozen Roasted Potatoes with Salt.
- Both Snack, BALANCE, original bar and Frozen Roasted Potatoes with Salt offer comparable quantities of Fiber per 14 ounces.