Nutrient Comparison: Claret Red Wine VS Cooked Frozen Carrots per 1 kg
Compare the macro and micronutrient content in 1 kg of Claret Red Wine versus 1 kg of Cooked Frozen Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Claret Red Wine vs Cooked Frozen Carrots:
- Both Claret Red Table Wine and Boiled and Drained Frozen Carrots have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Claret Red Wine vs Cooked Frozen Carrots:
- Both Claret Red Table Wine and Boiled and Drained Frozen Carrots have similar amounts of minerals per 1 kg
- Both Claret Red Wine and Cooked Frozen Carrots contain similar levels of Water per one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Claret Red Wine has 2.2 times more Energy than Cooked Frozen Carrots.
- While 1 kg of Boiled and Drained Frozen Carrots contains 2.6 times more Carbohydrate than Claret Red Table Wine.
- 1 kilogram of Cooked Frozen Carrots provide inadequate amounts of Energy
- Both Claret Red Table Wine as well as Boiled and Drained Frozen Carrots provide inadequate amounts of Protein in one kilogram.