Nutrient Comparison: Claret Red Wine VS Cooked Frozen Carrots per 1 lb
Compare the macro and micronutrient content in 1 lb of Claret Red Wine versus 1 lb of Cooked Frozen Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Claret Red Wine vs Cooked Frozen Carrots:
- Both Claret Red Table Wine and Boiled and Drained Frozen Carrots have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Claret Red Wine vs Cooked Frozen Carrots:
- Both Claret Red Table Wine and Boiled and Drained Frozen Carrots have similar amounts of minerals per 1 lb
- Both Claret Red Wine and Cooked Frozen Carrots contain similar levels of Water per one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Claret Red Wine has 2.2 times more Energy than Cooked Frozen Carrots.
- While 1 lb of Boiled and Drained Frozen Carrots contains 2.6 times more Carbohydrate than Claret Red Table Wine.
- 1 pound of Cooked Frozen Carrots provide inadequate amounts of Energy
- Both Claret Red Table Wine as well as Boiled and Drained Frozen Carrots provide inadequate amounts of Protein in one pound.