Nutrient Comparison: Claret Red Wine VS Cooked Frozen Carrots per 100 g
Compare the macro and micronutrient content in 100 g of Claret Red Wine versus 100 g of Cooked Frozen Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Claret Red Wine vs Cooked Frozen Carrots:
- Both Claret Red Table Wine and Boiled and Drained Frozen Carrots have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Claret Red Wine vs Cooked Frozen Carrots:
- Both Claret Red Table Wine and Boiled and Drained Frozen Carrots have similar amounts of minerals per 100 g
- Both Claret Red Wine and Cooked Frozen Carrots contain similar levels of Water per 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Claret Red Wine have 2.2 times more Energy than Cooked Frozen Carrots.
- While 100 g of Boiled and Drained Frozen Carrots contain 2.6 times more Carbohydrate than Claret Red Table Wine.
- 100 grams of Cooked Frozen Carrots provide inadequate amounts of Energy
- Both Claret Red Table Wine as well as Boiled and Drained Frozen Carrots provide inadequate amounts of Protein in 100 grams.