Nutrient Comparison: Fortified Acai Berry Drink VS Tomato Juice with Salt per 1 kg
Compare the macro and micronutrient content in 1 kg of Fortified Acai Berry Drink versus 1 kg of Tomato Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Fortified Acai Berry Drink vs Tomato Juice with Salt:
- 1 kilogram of Fortified Acai Berry Drink has 21.1 times more Vitamin A, 13.5 times more Vitamin B3, 15.7 times more Vitamin B6, more Vitamin B12, 34.7 times more Vitamin E and 7.3 times more Vitamin K than Tomato Juice with Salt.
- While 1 kg of Canned Tomato Juice with Salt contains 3.3 times more Vitamin B1, 2 times more Vitamin B2, 5 times more Vitamin B9 and 1.7 times more Vitamin C than Fortified Acai Berry Drink.
- 1 kilogram of Fortified Acai Berry Drink have insufficient amounts of Vitamin B9
- 1 kilogram of Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin K
- Both Fortified Acai Berry Drink as well as Canned Tomato Juice with Salt have insufficient amounts of Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for Fortified Acai Berry Drink vs Tomato Juice with Salt:
- 1 kilogram of Fortified Acai Berry Drink has 1.8 times more Copper and 24.4 times more Manganese than Tomato Juice with Salt.
- While 1 kg of Canned Tomato Juice with Salt contains 2.4 times more Iron, 1.5 times more Phosphorus, 1.7 times more Potassium and 19.5 times more Sodium than Fortified Acai Berry Drink.
- Both Fortified Acai Berry Drink and Tomato Juice with Salt contain similar levels of Magnesium and Water per one kilogram.
- 1 kilogram of Fortified Acai Berry Drink lack sufficient amounts of Phosphorus
- Both Fortified Acai Berry Drink as well as Canned Tomato Juice with Salt lack sufficient amounts of Calcium, Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Fortified Acai Berry Drink has 3.6 times more Energy, 3.6 times more Carbohydrate, 4.3 times more Sugars, 5 times more Fructose and 3 times more Fiber than Tomato Juice with Salt.
- 1 kilogram of Tomato Juice with Salt provide inadequate amounts of Energy and Fiber
- Both Fortified Acai Berry Drink as well as Canned Tomato Juice with Salt provide inadequate amounts of Omega 3, Omega 6 and Protein in one kilogram.