Nutrient Comparison: Broccoli Raab VS V8 V- FUSION Juices, Acai Berry per 1 kg
Compare the macro and micronutrient content in 1 kg of Broccoli Raab versus 1 kg of V8 V- FUSION Juices, Acai Berry to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Broccoli Raab vs V8 V- FUSION Juices, Acai Berry:
- 1 kg of V8 V- FUSION Juices, Acai Berry contains 2 times more Vitamin C than Raw Broccoli Raab.
- Both Broccoli Raab and V8 V- FUSION Juices, Acai Berry provide similar amounts of Vitamin E per one kilogram.
Comparing minerals per 1 kilogram for Broccoli Raab vs V8 V- FUSION Juices, Acai Berry:
- 1 kilogram of Broccoli Raab has 108 times more Calcium, 2.6 times more Iron and 2 times more Potassium than V8 V- FUSION Juices, Acai Berry.
- Both Broccoli Raab and V8 V- FUSION Juices, Acai Berry contain similar levels of Water per one kilogram.
- 1 kilogram of V8 V- FUSION Juices, Acai Berry lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Broccoli Raab has more Fiber and more Protein than V8 V- FUSION Juices, Acai Berry.
- While 1 kg of V8 V- FUSION Juices, Acai Berry contains 3.9 times more Carbohydrate and 27.8 times more Sugars than Raw Broccoli Raab.
- 1 kilogram of V8 V- FUSION Juices, Acai Berry provide inadequate amounts of Fiber and Protein
- Both Raw Broccoli Raab as well as V8 V- FUSION Juices, Acai Berry provide inadequate amounts of Energy in one kilogram.