V8 V- FUSION Juices, Acai Berry have 2 times more energy per unit of mass than Raw Broccoli Raab, which is low in comparison to other foods. Broccoli Raab having very low energy density.
Discover which food has more nutrients per 300 calories - Broccoli Raab or V8 V- FUSION Juices, Acai Berry?
Broccoli Raab VS V8 V- FUSION Juices, Acai Berry Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Broccoli Raab or V8 V- FUSION Juices, Acai Berry?
Lets compare vitamin content per 300 calories of Broccoli Raab vs V8 V- FUSION Juices, Acai Berry:
300 calories of Broccoli Raab have 1.8 times more Vitamin E than V8 V- FUSION Juices, Acai Berry.
Both Broccoli Raab and V8 V- FUSION Juices, Acai Berry provide similar amounts of Vitamin C per 300 calories.
Comparing minerals per 300 calories for Broccoli Raab vs V8 V- FUSION Juices, Acai Berry:
300 calories of Broccoli Raab have 220.9 times more Calcium, 5.4 times more Iron, 4.1 times more Potassium, 2.4 times more Sodium and 2.1 times more Water than V8 V- FUSION Juices, Acai Berry.
300 calories of V8 V- FUSION Juices, Acai Berry lack sufficient amounts of Calcium
Comparison of macro-nutrients per 300 calories:
300 calories of Broccoli Raab have more Fat, more Fiber and more Protein than V8 V- FUSION Juices, Acai Berry.
While 300 kcal of V8 V- FUSION Juices, Acai Berry contain 1.9 times more Carbohydrate and 13.6 times more Sugars than Raw Broccoli Raab.
Both Broccoli Raab and V8 V- FUSION Juices, Acai Berry offer comparable quantities of Energy per 300 calories.
300 calories of V8 V- FUSION Juices, Acai Berry provide inadequate amounts of Fiber and Protein