Nutrient Comparison: Candies, confectioner's coating, butterscotch VS Florida Oranges per 1 kg
Compare the macro and micronutrient content in 1 kg of Candies, confectioner's coating, butterscotch versus 1 kg of Florida Oranges to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Candies, confectioner's coating, butterscotch vs Florida Oranges:
- 1 kilogram of Candies, confectioner's coating, butterscotch has 1.9 times more Vitamin B2, more Vitamin B12, 3.8 times more Vitamin E and more Vitamin K than Florida Oranges.
- While 1 kg of Raw Florida Oranges contains 6.7 times more Vitamin B1, 8.2 times more Vitamin B3, 1.7 times more Vitamin B5, 3.2 times more Vitamin B6, 17 times more Vitamin B9 and 450 times more Vitamin C than Candies, confectioner's coating, butterscotch.
- 1 kilogram of Candies, confectioner's coating, butterscotch have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin C
- 1 kilogram of Florida Oranges have insufficient amounts of Vitamin B12, Vitamin E and Vitamin K
- Both Candies, confectioner's coating, butterscotch as well as Raw Florida Oranges have insufficient amounts of Vitamin A and Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for Candies, confectioner's coating, butterscotch vs Florida Oranges:
- 1 kilogram of Candies, confectioner's coating, butterscotch has 2.6 times more Phosphorus, 2.6 times more Selenium and more Sodium than Florida Oranges.
- While 1 kg of Raw Florida Oranges contains 1.3 times more Calcium, 13 times more Copper, 2 times more Magnesium, 2.6 times more Potassium and 116.2 times more Water than Candies, confectioner's coating, butterscotch.
- 1 kilogram of Candies, confectioner's coating, butterscotch lack sufficient amounts of Copper, Magnesium and Potassium
- 1 kilogram of Florida Oranges lack sufficient amounts of Phosphorus and Selenium
- Both Candies, confectioner's coating, butterscotch as well as Raw Florida Oranges lack sufficient amounts of Iron, Manganese and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Candies, confectioner's coating, butterscotch has 11.7 times more Energy, 138.3 times more Fat, 964 times more Saturated Fat, 3.1 times more Omega 3, 31.4 times more Omega 6, 5.8 times more Carbohydrate, 7.3 times more Sugars and 3.1 times more Protein than Florida Oranges.
- While 1 kg of Raw Florida Oranges contains more Fiber than Candies, confectioner's coating, butterscotch.
- 1 kilogram of Candies, confectioner's coating, butterscotch provide inadequate amounts of Fiber
- 1 kilogram of Florida Oranges provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein