Nutrient Comparison: Candies, YORK Peppermint Pattie VS Acorns per 1 kg
Compare the macro and micronutrient content in 1 kg of Candies, YORK Peppermint Pattie versus 1 kg of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Candies, YORK Peppermint Pattie vs Acorns:
- Both Candies, YORK Peppermint Pattie and Raw Acorns have similar amounts of vitamins per 1 kg
- Both Candies, YORK Peppermint Pattie as well as Raw Acorns have insufficient amounts of Vitamin C in one kilogram.
Comparing minerals per 1 kilogram for Candies, YORK Peppermint Pattie vs Acorns:
- 1 kg of Raw Acorns contains 3.7 times more Calcium, more Phosphorus and 4.9 times more Potassium than Candies, YORK Peppermint Pattie.
- Both Candies, YORK Peppermint Pattie and Acorns contain similar levels of Iron per one kilogram.
- 1 kilogram of Candies, YORK Peppermint Pattie lack sufficient amounts of Calcium and Phosphorus
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Candies, YORK Peppermint Pattie has 1.4 times more Saturated Fat and 2 times more Carbohydrate than Acorns.
- While 1 kg of Raw Acorns contains 3.3 times more Fat and 2.8 times more Protein than Candies, YORK Peppermint Pattie.
- Both Candies, YORK Peppermint Pattie and Acorns offer comparable quantities of Energy per one kilogram.