Nutrient Comparison: Frozen Carrots VS Malt Liquor Beverage per 1 kg
Compare the macro and micronutrient content in 1 kg of Frozen Carrots versus 1 kg of Malt Liquor Beverage to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Frozen Carrots vs Malt Liquor Beverage:
- 1 kilogram of Frozen Carrots has more Vitamin A, 1.5 times more Vitamin B1, 1.3 times more Vitamin B5, 2.6 times more Vitamin B6, 2.5 times more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Malt Liquor Beverage.
- Both Frozen Carrots and Malt Liquor Beverage provide similar amounts of Vitamin B2 and Vitamin B3 per one kilogram.
- 1 kilogram of Malt Liquor Beverage have insufficient amounts of Vitamin A, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Frozen Carrots, Unprepared as well as Malt Liquor Beverage have insufficient amounts of Vitamin B12 and Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for Frozen Carrots vs Malt Liquor Beverage:
- 1 kilogram of Frozen Carrots has 12 times more Calcium, 14.8 times more Copper, 14.7 times more Iron, 2.4 times more Magnesium, 34.2 times more Manganese, 2.5 times more Phosphorus, 7.1 times more Potassium, 22.7 times more Sodium and 4.1 times more Zinc than Malt Liquor Beverage.
- Both Frozen Carrots and Malt Liquor Beverage contain similar levels of Water per one kilogram.
- 1 kilogram of Malt Liquor Beverage lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both Frozen Carrots, Unprepared as well as Malt Liquor Beverage lack sufficient amounts of Selenium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Frozen Carrots has more Carbohydrate, more Sugars and more Fiber than Malt Liquor Beverage.
- 1 kilogram of Malt Liquor Beverage provide inadequate amounts of Carbohydrate and Fiber
- Both Frozen Carrots, Unprepared as well as Malt Liquor Beverage provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in one kilogram.