Nutrient Comparison: Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa VS Red Kidney Beans per 1 kg
Compare the macro and micronutrient content in 1 kg of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa versus 1 kg of Red Kidney Beans to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs Red Kidney Beans:
- 1 kg of Raw Red Kidney Beans contains more Vitamin C than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
- 1 kilogram of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have insufficient amounts of Vitamin C
Comparing minerals per 1 kilogram for Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs Red Kidney Beans:
- 1 kilogram of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has 5.4 times more Iron than Red Kidney Beans.
- While 1 kg of Raw Red Kidney Beans contains more Calcium than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
- 1 kilogram of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has 1.2 times more Energy, 9.4 times more Fat and 1.3 times more Fiber than Red Kidney Beans.
- While 1 kg of Raw Red Kidney Beans contains more Sugars than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
- Both Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa and Red Kidney Beans offer comparable quantities of Carbohydrate and Protein per one kilogram.