Nutrient Comparison: Keebler, Keebler Chocolate Graham SELECTS VS Frozen Carrots per 1 kg
Compare the macro and micronutrient content in 1 kg of Keebler, Keebler Chocolate Graham SELECTS versus 1 kg of Frozen Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Keebler, Keebler Chocolate Graham SELECTS vs Frozen Carrots:
- Both Keebler, Keebler Chocolate Graham SELECTS and Frozen Carrots, Unprepared have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Keebler, Keebler Chocolate Graham SELECTS vs Frozen Carrots:
- 1 kilogram of Keebler, Keebler Chocolate Graham SELECTS has 5.3 times more Sodium than Frozen Carrots.
- While 1 kg of Frozen Carrots, Unprepared contains 29 times more Water than Keebler, Keebler Chocolate Graham SELECTS.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Keebler, Keebler Chocolate Graham SELECTS has 12.9 times more Energy, 36.1 times more Fat, 67 times more Saturated Fat, 6.2 times more Omega 3, 8.4 times more Omega 6, 9.1 times more Carbohydrate, 5.6 times more Sugars and 9.1 times more Protein than Frozen Carrots.
- 1 kilogram of Frozen Carrots provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein