Nutrient Comparison: Acorns VS Well Tap Water per 1 kg
Compare the macro and micronutrient content in 1 kg of Acorns versus 1 kg of Well Tap Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Acorns vs Well Tap Water:
- Both Raw Acorns and Well Tap Water have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Acorns vs Well Tap Water:
- 1 kilogram of Acorns has 13.7 times more Calcium, 38.8 times more Copper, more Iron, 62 times more Magnesium, more Manganese, more Phosphorus, more Potassium and 51 times more Zinc than Well Tap Water.
- While 1 kg of Well Tap Water contains 3.6 times more Water than Raw Acorns.
- 1 kilogram of Well Tap Water lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Acorns has more Energy, more Fat, more Carbohydrate and more Protein than Well Tap Water.
- 1 kilogram of Well Tap Water provide inadequate amounts of Energy, Carbohydrate and Protein