Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Candies, HERSHEYS, PAYDAY Bar per 1 kg
Compare the macro and micronutrient content in 1 kg of Frozen Roasted Potatoes with Salt versus 1 kg of Candies, HERSHEYS, PAYDAY Bar to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Frozen Roasted Potatoes with Salt vs Candies, HERSHEYS, PAYDAY Bar:
- Both Frozen Roasted Potatoes with Salt and Candies, HERSHEYS, PAYDAY Bar have similar amounts of vitamins per 1 kg
- Both Frozen Roasted Potatoes with Salt as well as Candies, HERSHEYS, PAYDAY Bar have insufficient amounts of Vitamin C in one kilogram.
Comparing minerals per 1 kilogram for Frozen Roasted Potatoes with Salt vs Candies, HERSHEYS, PAYDAY Bar:
- 1 kilogram of Frozen Roasted Potatoes with Salt has 1.3 times more Sodium than Candies, HERSHEYS, PAYDAY Bar.
- While 1 kg of Candies, HERSHEYS, PAYDAY Bar contains 6.3 times more Calcium, 3.8 times more Iron and 1.6 times more Potassium than Frozen Roasted Potatoes with Salt.
- 1 kilogram of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Candies, HERSHEYS, PAYDAY Bar contains 3.9 times more Energy, 13.8 times more Fat, 28.8 times more Saturated Fat, 2 times more Carbohydrate, 58.4 times more Sugars, 1.5 times more Fiber and 6.1 times more Protein than Frozen Roasted Potatoes with Salt.