Comparing Nutrients in 300 calories Frozen Roasted Potatoes with SaltVS Candies, HERSHEYS, PAYDAY Bar
Weight per 300 calories
Frozen Roasted Potatoes with Salt
236g
Candies, HERSHEYS, PAYDAY Bar
61.2g
Candies, HERSHEYS, PAYDAY Bar have 3.9 times more energy per unit of mass than Frozen Roasted Potatoes with Salt, which is very high in comparison to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 300 calories - Frozen Roasted Potatoes with Salt or Candies, HERSHEYS, PAYDAY Bar?
Frozen Roasted Potatoes With Salt VS Candies, HERSHEYS, PAYDAY Bar Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Frozen Roasted Potatoes with Salt or Candies, HERSHEYS, PAYDAY Bar?
Lets compare vitamin content per 300 calories of Frozen Roasted Potatoes with Salt vs Candies, HERSHEYS, PAYDAY Bar:
Both Frozen Roasted Potatoes with Salt and Candies, HERSHEYS, PAYDAY Bar have similar amounts of vitamins per 300 kcal
Both Frozen Roasted Potatoes with Salt as well as Candies, HERSHEYS, PAYDAY Bar have insufficient amounts of Vitamin C in 300 calories.
Comparing minerals per 300 calories for Frozen Roasted Potatoes with Salt vs Candies, HERSHEYS, PAYDAY Bar:
300 calories of Frozen Roasted Potatoes with Salt have 2.4 times more Potassium and 5 times more Sodium than Candies, HERSHEYS, PAYDAY Bar.
Both Frozen Roasted Potatoes with Salt and Candies, HERSHEYS, PAYDAY Bar contain similar levels of Iron per 300 calories.
Both Frozen Roasted Potatoes with Salt as well as Candies, HERSHEYS, PAYDAY Bar lack sufficient amounts of Calcium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Frozen Roasted Potatoes with Salt have 1.9 times more Carbohydrate and 2.6 times more Fiber than Candies, HERSHEYS, PAYDAY Bar.
While 300 kcal of Candies, HERSHEYS, PAYDAY Bar contain 3.6 times more Fat, 7.5 times more Saturated Fat, 15.1 times more Sugars and 1.6 times more Protein than Frozen Roasted Potatoes with Salt.
Both Frozen Roasted Potatoes with Salt and Candies, HERSHEYS, PAYDAY Bar offer comparable quantities of Energy per 300 calories.