Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Candies, TWIZZLERS CHERRY BITES per 1 kg
Compare the macro and micronutrient content in 1 kg of Frozen Roasted Potatoes with Salt versus 1 kg of Candies, TWIZZLERS CHERRY BITES to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Frozen Roasted Potatoes with Salt vs Candies, TWIZZLERS CHERRY BITES:
- Both Frozen Roasted Potatoes with Salt and Candies, TWIZZLERS CHERRY BITES have similar amounts of vitamins per 1 kg
- Both Frozen Roasted Potatoes with Salt as well as Candies, TWIZZLERS CHERRY BITES have insufficient amounts of Vitamin C in one kilogram.
Comparing minerals per 1 kilogram for Frozen Roasted Potatoes with Salt vs Candies, TWIZZLERS CHERRY BITES:
- 1 kilogram of Frozen Roasted Potatoes with Salt has 32.1 times more Potassium than Candies, TWIZZLERS CHERRY BITES.
- Both Frozen Roasted Potatoes with Salt and Candies, TWIZZLERS CHERRY BITES contain similar levels of Iron and Sodium per one kilogram.
- 1 kilogram of Candies, TWIZZLERS CHERRY BITES lack sufficient amounts of Potassium
- Both Frozen Roasted Potatoes with Salt as well as Candies, TWIZZLERS CHERRY BITES lack sufficient amounts of Calcium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Frozen Roasted Potatoes with Salt has 26 times more Fiber than Candies, TWIZZLERS CHERRY BITES.
- While 1 kg of Candies, TWIZZLERS CHERRY BITES contains 2.7 times more Energy, 3 times more Carbohydrate and 1.3 times more Protein than Frozen Roasted Potatoes with Salt.
- 1 kilogram of Candies, TWIZZLERS CHERRY BITES provide inadequate amounts of Fiber