Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Candies, TWIZZLERS CHERRY BITES per 7 oz
Compare the macro and micronutrient content in 7 oz of Frozen Roasted Potatoes with Salt versus 7 oz of Candies, TWIZZLERS CHERRY BITES to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Frozen Roasted Potatoes with Salt vs Candies, TWIZZLERS CHERRY BITES:
- Both Frozen Roasted Potatoes with Salt and Candies, TWIZZLERS CHERRY BITES have similar amounts of vitamins per 7 oz
- Both Frozen Roasted Potatoes with Salt as well as Candies, TWIZZLERS CHERRY BITES have insufficient amounts of Vitamin C in seven ounces.
Comparing minerals per 7 ounces for Frozen Roasted Potatoes with Salt vs Candies, TWIZZLERS CHERRY BITES:
- 7 ounces of Frozen Roasted Potatoes with Salt have 32.1 times more Potassium than Candies, TWIZZLERS CHERRY BITES.
- Both Frozen Roasted Potatoes with Salt and Candies, TWIZZLERS CHERRY BITES contain similar levels of Iron and Sodium per seven ounces.
- 7 ounces of Candies, TWIZZLERS CHERRY BITES lack sufficient amounts of Potassium
- Both Frozen Roasted Potatoes with Salt as well as Candies, TWIZZLERS CHERRY BITES lack sufficient amounts of Calcium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Frozen Roasted Potatoes with Salt have 26 times more Fiber than Candies, TWIZZLERS CHERRY BITES.
- While 7 oz of Candies, TWIZZLERS CHERRY BITES contain 2.7 times more Energy, 3 times more Carbohydrate and 1.3 times more Protein than Frozen Roasted Potatoes with Salt.
- 7 ounces of Candies, TWIZZLERS CHERRY BITES provide inadequate amounts of Fiber