Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Candies, TWIZZLERS CHERRY BITES per 100 g
Compare the macro and micronutrient content in 100 g of Frozen Roasted Potatoes with Salt versus 100 g of Candies, TWIZZLERS CHERRY BITES to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Frozen Roasted Potatoes with Salt vs Candies, TWIZZLERS CHERRY BITES:
- Both Frozen Roasted Potatoes with Salt and Candies, TWIZZLERS CHERRY BITES have similar amounts of vitamins per 100 g
- Both Frozen Roasted Potatoes with Salt as well as Candies, TWIZZLERS CHERRY BITES have insufficient amounts of Vitamin C in 100 grams.
Comparing minerals per 100 grams for Frozen Roasted Potatoes with Salt vs Candies, TWIZZLERS CHERRY BITES:
- 100 grams of Frozen Roasted Potatoes with Salt have 32.1 times more Potassium than Candies, TWIZZLERS CHERRY BITES.
- Both Frozen Roasted Potatoes with Salt and Candies, TWIZZLERS CHERRY BITES contain similar levels of Iron and Sodium per 100 grams.
- 100 grams of Candies, TWIZZLERS CHERRY BITES lack sufficient amounts of Potassium
- Both Frozen Roasted Potatoes with Salt as well as Candies, TWIZZLERS CHERRY BITES lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Frozen Roasted Potatoes with Salt have 26 times more Fiber than Candies, TWIZZLERS CHERRY BITES.
- While 100 g of Candies, TWIZZLERS CHERRY BITES contain 2.7 times more Energy, 3 times more Carbohydrate and 1.3 times more Protein than Frozen Roasted Potatoes with Salt.
- 100 grams of Candies, TWIZZLERS CHERRY BITES provide inadequate amounts of Fiber