Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Candies, TWIZZLERS CHERRY BITES per 14 oz
Compare the macro and micronutrient content in 14 oz of Frozen Roasted Potatoes with Salt versus 14 oz of Candies, TWIZZLERS CHERRY BITES to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Frozen Roasted Potatoes with Salt vs Candies, TWIZZLERS CHERRY BITES:
- Both Frozen Roasted Potatoes with Salt and Candies, TWIZZLERS CHERRY BITES have similar amounts of vitamins per 14 oz
- Both Frozen Roasted Potatoes with Salt as well as Candies, TWIZZLERS CHERRY BITES have insufficient amounts of Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Frozen Roasted Potatoes with Salt vs Candies, TWIZZLERS CHERRY BITES:
- 14 ounces of Frozen Roasted Potatoes with Salt have 32.1 times more Potassium than Candies, TWIZZLERS CHERRY BITES.
- Both Frozen Roasted Potatoes with Salt and Candies, TWIZZLERS CHERRY BITES contain similar levels of Iron and Sodium per 14 ounces.
- 14 ounces of Candies, TWIZZLERS CHERRY BITES lack sufficient amounts of Potassium
- Both Frozen Roasted Potatoes with Salt as well as Candies, TWIZZLERS CHERRY BITES lack sufficient amounts of Calcium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Frozen Roasted Potatoes with Salt have 26 times more Fiber than Candies, TWIZZLERS CHERRY BITES.
- While 14 oz of Candies, TWIZZLERS CHERRY BITES contain 2.7 times more Energy, 3 times more Carbohydrate and 1.3 times more Protein than Frozen Roasted Potatoes with Salt.
- 14 ounces of Candies, TWIZZLERS CHERRY BITES provide inadequate amounts of Fiber